The Bahamas are an archipelago and Nassau, capital city of the islands, resides on New Providence Island, neighbor to Paradise Island. This island pair maintains a distinct blend of international glamour and tropical ease, giving travelers freedom to do everything or nothing at all.

Nassau/Paradise Island offers visitors every Bahamian experience, and most are packaged in the convenience of a guided tour, a touring excursion, or a self-guided tour of the points that interest you most.

To really appreciate Nassau, you should examine its past. Begin with Rawson Square, which is directly across from Prince George Wharf, the cruise dock. There, you’ll find historical government buildings and the Ministry of Tourism Office. The Ministry of Tourism has information on all parts of The Islands Of The Bahamas, including walking tour maps of Nassau sights.

Places to visit:

Ardastra Gardens & Conservation Center - More than 300 birds, mammals and reptiles from The Islands Of The Bahamas, the Caribbean, Latin America and around the world are on display among acres of lush tropical gardens.

Balcony House Museum - In the midst of a bustling 20th century city, step back in time and discover an 18th century architectural gem. This quaint historic landmark is named for its overhanging balcony and is thought to be the oldest wooden residential structure in The Bahamas. The Central Bank of The Bahamas purchased the building in 1985 and restored it to its original state with period furnishings. It is now a museum.

Beaches:

Western Esplanade
Activities abound in this beach area, which is also referred to as “Long Wharf.” The Western Esplanade is located near downtown Nassau and is just a few minutes from the cruise ship dock. It has restroom facilities and is the site for the annual Spring Break activities. On any given Saturday, one can find Bahamians hosting “cook-outs” and other fundraising activities on the street level of the beach.

Goodman’s Bay
Just before entering the resort area of Cable Beach is Goodman’s Bay, another popular beach that is outfitted with restrooms and recreational facilities for children. Joggers and exercise enthusiasts frequently use this beach to workout.

Saunders Beach
Saunders Beach is located just east of the resort area of Cable Beach and is a very popular beach for both Bahamians and visitors. It is lined by grand casuarina trees and provides a beautiful view at twilight as one approaches the beach.

Orange Hill Beach
Just west of Cable Beach is Orange Hill Beach, which runs about a half mile along the coast.

Delaporte Beach
Delaporte Beach is another beautiful beach just West of Cable Beach. It is near the small village of Delaporte, a former plantation.

Sandyport Beach
Sandyport Beach is linked by a small bridge to the new Sandyport development west of Cable Beach. The development is an exciting Venice-like resort, which includes a residential area.

Cabbage Beach – Paradise Island
One of the more beautiful beaches on Nassau/Paradise Island is Cabbage Beach. It is ideal for beach walking, swimming or sunbathing. Such water sports as water-skiing, snorkeling and parasailing take place.

Montagu Beach
East of Paradise Island is the Montagu Beach and Fort Montagu. This historic fort was constructed in the 18th century to guard the eastern entrance to Nassau Harbour. There is usually a lot of activity at Montagu Beach, and it is the site of the annual Valentine’s Day Sailing Regatta. Also, local vendors sell fresh seafood (fish, conchs, and lobsters), fruits and vegetables here year-round.